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Chiropractic

Chiropractic adjustments are performed by a Licensed Chiropractor are utilized to restore motion to a joint. These are efficient and painless and can help improve a joint’s ability to move correctly, reducing pain and improving overall function.

Manual Therapy

Sports Massage: Athlete-grade release therapy performed by a Licensed Massage Therapist will help with circulation, tension, and overall function of the muscle. Cupping: A negative pressure massage. Lifts the skin and connective tissue to increase blood flow, move lymphatic fluid, and promote healing to new and old injuries. Shockwave Therapy: Pressurized sound waves that relieve chroni... Read More

Sports Massage: Athlete-grade release therapy performed by a Licensed Massage Therapist will help with circulation, tension, and overall function of the muscle.

Cupping: A negative pressure massage. Lifts the skin and connective tissue to increase blood flow, move lymphatic fluid, and promote healing to new and old injuries.

Shockwave Therapy: Pressurized sound waves that relieve chronic pain caused by connective tissue tension. Shockwaves perforate the fascia and create millions of micro traumas within the tissue to aid in the recovery process.

Clinical Pilates

Pilates therapy offers a holistic approach to health and wellness, focusing on strengthening the body, improving flexibility, and enhancing overall well-being. Rooted in the principles of alignment, breath, and mindful movement, Pilates therapy is suitable for individuals of all ages and fitness levels.

Physiotherapy

Dynamic strength training, performed by a NASM Certified Personal Trainer helps with proper movement. We create a customized program, formed to suit your needs, using the most advanced and up-to-date strength training and rehab protocols to promote healing and improve mobility and recovery.